This is a muscular strength and endurance training activity.
Procedure:
While wearing a parachute in the appropriate size, students race in 50-yard dashes.
Five to six students of the same skill level race at one time.
Every student who wins a round has to wait for a second whistle from the instructor before starting (
second whistle should be approximately one full second after first
).
There should be five rounds at least.
Note: It will take about 10 yards to open the parachute, so it is essentially a 40-yard dash with the parachute inflated.
-
Share
-
Save
- Print
- E-mail
- PDF
- Comment
- Report
Rate: