Subject(s): P.E. & Health Grades(s): Grades 6-7, Junior High/High School
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Title – MVP Fitness Purpose of Activity:
Materials Needed:
Description of Idea:
Students will join up in groups of four. Each group will be given several different pieces of equipment as well as a stack of cones. Groups will come up with obstacle courses utilizing each piece of equipment and a pathway of cones for the students to follow. Students will create obstacles under the impression that they will be performing in their own course. Have the students in stead rotate and perform in the next group’s course. The students will begin at the same time and finish the course helping one another as well as finishing together. Once the group finishes together, they must move to the next course. If the group in front has not completed the course they must take a 10 second time out and wait to join back in. The group that can move the fastest through the courses and send the most teams into timeout wins. Assessment Ideas:
Activities concentrating on many different movement concepts allows each student an opportunity to grasp a new sport possibly in their readiness period while enjoying a cardio workout.
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