Title – Self Control for Teens

By – John Bishop

Primary Subject – Health / Physical Education

Secondary Subjects – Other

Grade Level – 5+

Introduction:

“The only thing we can control is ourselves.”


— Anonymous


Are you in control of your life?

Here is a short quiz to give you some perspective on how your thoughts and actions influence your world.

Self-Control Quiz

I control how I react to situations and events.

Yes_____ No _____

I control who I associate with.

Yes_____ No _____

I control what I choose to read.

Yes_____ No _____

I control what I do.

Yes_____ No _____

I control what I think about.

Yes_____ No _____

I control the positive or negative relationships I’m in.

Yes_____ No _____

I control what I eat.

Yes_____ No _____

I control my perspective of the future.

Yes_____ No _____

I control my positive or negative self-talk.

Yes_____ No _____

I control my goal setting, determination and enthusiasm.

Yes_____ No _____

I control how I react to others.

Yes_____ No _____

I control what I learn and which new things I will try.

Yes_____ No _____

I control what life lessons my failures teach me.

Yes_____ No _____

I control how I view new opportunities and change.

Yes_____ No _____

I control how I handle anxiety and frustration.

Yes_____ No _____

Conclusion:

As you can see, you have a lot of control – if you choose to take advantage of it.

Here is a suggestion to help you positively take control of your future. Each week highlight one of the fifteen quiz statements and work to improve that area for the full week. The next week choose another topic and work on it. Continue this process until you have completed all fifteen topics. Repeat as needed.

This is YOUR life, YOUR goals, YOUR success!

You are a WINNER!

For additional information:

www.TeachingMoments.com

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E-Mail

John Bishop

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